Changelog

August 2026

A simpler, hands-free workout screen

Every set is editable, so a machine being taken never blocks you — tap ⋮ on any set to jump there. Timed holds now start themselves through circuits and intervals, with a 5-second "get set" countdown before each one, and stopping early logs the time you actually held.

July 2026

Timer & tracking fixes

A rest timer that ends on its own, a reliable alert on every set, a workout stopwatch you start when you're ready (and that clears when you finish), and more accurate top-set strength progress in your history.

July 2026

The iOS app is in public beta

AI Workout Buddy is now on iPhone via TestFlight.

July 2026

A full family of workout timers

Rest timers with locked-phone alerts, timed sets and holds, and a session stopwatch.

July 2026

7 program styles

Beginner, Hypertrophy, Powerlifting, Hybrid, Kettlebell, Bodyweight, and Conjugate.

July 2026

Multi-week periodized Programs

A phased plan where each session adapts to what you logged — not just one-off workouts.

July 2026

Interval & circuit workouts

Rest, rounds, EMOM, AMRAP, and timed intervals as real, checkable sets.

June 2026

"Adjust this workout"

Ask the coach to change a session and get a revised, ready-to-log workout.

June 2026

Try it before signing up

A pre-signup demo right on the landing page.

June 2026

Live check-off logging

Check off each set as you go during the workout.

June 2026

History & strength trends

Workout history plus strength-trend charts over time.

June 2026

Install to your home screen

Add AI Workout Buddy to your phone like a native app.

June 2026

Edit workouts & log past sessions

Add or edit exercises and sets, and log a workout you already did.

June 2026

The foundation

AI-generated workouts with reps / time / distance / calorie set types, supersets, accounts, a true dark theme, and cold-start onboarding.